Most couples arrive at this question thinking it is about taste. It is, partly. But the more useful way to think about it is logistics first, then atmosphere, because a band that cannot legally play past nine o'clock in your venue is not a decision about music at all.
Both options are capable of making a reception. Neither is obviously correct. What follows is a plain account of how they differ, where each one works well, and what sits in between.
How much space each needs
A band needs more room than most couples expect. The musicians themselves, their instruments, amplifiers, monitor speakers and any drum riser take up a footprint that can easily exceed the space a venue calls its "stage area". If your venue has a fixed performance space, ask for the dimensions before you book anything, and share them with any band you are considering. A four-piece group has different requirements from a seven-piece one with a brass section, and a band that has to compress its setup to fit will sound like it.
A DJ setup is considerably more compact. A standard configuration is a table, two speakers and a subwoofer. In a smaller room, or one with awkward acoustics, this is a practical advantage. It also leaves more floor space, which matters if your guest count is close to the venue's limit.
Beyond the physical footprint, a band needs access for load-in, usually a back entrance wide enough for flight cases and speaker cabinets. If your venue has restricted access, a narrow staircase or a tight courtyard, this is worth establishing early. Some venues that look suitable on a site visit are not when you consider what it takes to get a live act in and out of them.
Sound limits and what they mean in practice
Most venues with a licence to hold weddings have a maximum permitted sound level, sometimes called a noise limit or a decibel cap. These exist because of planning conditions, neighbours, or both, and they are not negotiable on the night. The venue will either have a limiter fitted, a device that cuts the sound automatically when it breaches the limit, or they will expect the act to manage their own levels.
Bands and limiters are an uncomfortable combination. A limiter that cuts suddenly mid-song is disruptive and sounds wrong. Some experienced bands know how to work within a limited room without constantly triggering the cut. Others do not, and you will not know which kind you have until it is happening on your wedding night. If your venue has a limiter, ask the band directly whether they have played in limiter venues before and what their approach is.
A DJ has more natural control over output levels and can adjust in real time without the acoustic bleed that live instruments create. In a room with a strict decibel limit, this is a genuine advantage rather than a consolation.
Curfews and how they affect the shape of the evening
A venue curfew is the time by which all amplified music must stop. This is different from the time guests must leave. The gap between the two is relevant, because a room that empties of music for forty minutes before people go home loses momentum in a way that is hard to recover.
A band's performance is structured differently from a DJ set. There are sets and breaks. A typical band plays two or three sets across the evening with gaps between them, which means the total time they are actually playing is shorter than the time between when they start and when they finish. If your curfew is at eleven, and the band is contracted from eight, the music is not continuous across that period.
A DJ can play continuously up to the curfew, which gives the evening a different shape. Whether that shape is better depends on what you want. Some couples prefer the punctuation that a band's set structure provides: a clear opening, a break, a closing set that everyone knows is the closing set. Others want the music to build and run without interruption.
It is worth mapping your evening against the curfew before you commit to either option. A timeline that shows the ceremony, the meal, the speeches, and the start of the reception music will tell you how much time you actually have and whether the option you are considering fits within it.
How each reads a room
This is where the two options genuinely differ in character, and where honest self-knowledge about your guest list is useful.
A live band changes the atmosphere of a room in a way that recorded music does not. Part of this is acoustic. Part of it is attention: people watch a band. They face the stage, they respond to the performance, and the energy in the room is partly the energy of watching something happen live. For guests who might not otherwise dance, a band gives them something to be interested in even if they stay at the edge of the room. This is not a small thing for a mixed-age, mixed-enthusiasm guest list.
A DJ's skill is different. The best ones read a room continuously, which means adjusting not just to what people are dancing to but to what is about to lose them. A DJ can move between tracks in seconds, can read that a moment needs something slower or something that pulls a different age group back to the floor. A band is committed to its setlist in a way that a DJ is not, though a good band will take requests and respond to the room within the structure of their set.
The honest question to ask about your own guest list is how it is composed. A room where most guests are comfortable dancing and know each other well may respond to either option equally. A room with a wide age range, guests who do not know each other, or a significant proportion of people who are not natural dancers may benefit from a live band's ability to hold attention without demanding participation.
What sits in between
The choice is not always binary. Several arrangements sit between a full live band and a solo DJ, and they are worth knowing about.
Some acts combine the two: a live vocalist or a small group of musicians performing with a DJ providing the backing and the music between sets. This can give you the presence of live performance with more flexibility over what is played and at what level.
A duo or trio costs less than a larger band, requires less space and load-in, and can work in rooms where a six-piece would be impractical. The sound is different, smaller by definition, but in the right room it can be exactly right rather than a compromise.
Some couples use a DJ for the early part of the reception and a band for the later dancing, or the reverse. The logistics of this require coordination between the two acts and the venue, but it is not unusual.
None of these middle options is a default second choice. Each works in different circumstances. The question is what your venue can accommodate, what your evening looks like on a timeline, and what you actually want people to experience.
Questions to ask before you book
Whatever you are considering, these are the things worth establishing before any contract is signed. What is the venue's decibel limit, and does it have a limiter fitted. What are the load-in and load-out requirements and does the venue's access accommodate them. What is the curfew for amplified music, and how does that map against your evening's timeline. For a band: how long are the sets, how long are the breaks, and does the act provide recorded music during the gaps or do you need to arrange that separately. For a DJ: what is the format for requests, and how do they handle a room that is not responding to what they are playing.
Getting clear answers to these questions before you book is a better use of time than any amount of online research about which option is generally superior. There is no generally superior option. There is the right one for your specific venue, your specific evening and your specific guest list, and that is a different thing entirely.
If you want to think through what your reception needs before approaching anyone, setting out a clear brief makes every conversation that follows more useful. Promessera can help you build one.